How to Get Rid of Toxic Waste Inside the Body?

In this video, I am going to share with you a practical full day diet plan which will help you detox your body. No, this isn’t any fad diet but a well-balanced meal plan based on Ayurvedic principles to bring those toxins out from the body.

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00:31 - Why is full body detox important?
01:38 - 6 AM - Just after waking up do this.
02:10 - 7 AM - Drink this powerful Ayurvedic concoction made using 3 herbs which are easily available in our kitchens.
02:47 - 9 AM - Breakfast
03:48 - 1 PM - Lunch
05:14 - 5 PM - Evening Snack
05:56 - 7 PM - Dinner
06:58 - 9 PM - The last thing that you should have to detox your full body. Don't miss this.
07:28 - 10 PM - How sleep helps in detoxifying the body?

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08:28 - Segment Partner - Neuherbs Pure Himalayan Shilajit

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber


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