My digestion used to be so bad! But by using some simple steps, I managed to fix it right up. There are some steps in here everyone can use to help theirs too! Let me know your thoughts below. If you have questions about your digestion, let me know, maybe I can answer them in a video.
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Derek Simnett
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Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Did you miss our previous article...
https://healthvideos.club/digestive-health/common-unhealthy-habits-that-weaken-your-digestive-system