Your gut is more than just your stomach — it’s home to trillions of bacteria that impact digestion, immunity, and even your mood! 🧠✨
In this video, we explore: ✅ How the digestive system works ✅ The role of gut bacteria (good vs. bad) ✅ How diet, stress, and lifestyle affect gut health ✅ Tips to keep your gut happy and balanced
A healthy gut = a healthier you! 🌿
⚠️ Disclaimer
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding any health concerns or before making changes to your diet or lifestyle.
