#diabeteshealthcare #diabetesfood #diabetesdiet Top 3 Foods Diabetics Should Eat at NIGHT! (Lower Blood Sugar)
Waking up with high blood sugar can be frustrating—especially when you try to eat right all day. In this video, you’ll learn Top 3 Foods Diabetics Should Eat at Night and how the right nighttime choices can help lower fasting blood sugar naturally. We break down how nuts, dry fruits, and seeds affect the body during sleep, explaining why insulin sensitivity drops at night, how stress hormones trigger liver glucose release, and which foods help calm this process instead of worsening it. You’ll learn the best options, exact portions, and timing to support more stable morning readings and better HbA1c control over time. This video is ideal for people managing Type 2 diabetes, prediabetes, or insulin resistance who want simple, food-based strategies without confusion or fear. Subscribe to Diabetes Healthcare for science-backed guidance on nighttime foods, fasting blood sugar, and long-term diabetes control. -------------------- Subscribe: Diabetes Healthcare https://www.youtube.com/@DiabetesHealthcare1 -------------------- 📌 Timestamps: 00:00 - Intro 01:19 - NUTS 09:43 - DRY FRUIT 17:35 - SEEDS -------------------- Disclaimer: The content on this YouTube channel, including health and home remedies, is for informational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider before attempting any remedies or treatments discussed in our videos. The channel owner and creators are not responsible for any consequences resulting from the use or misuse of the information provided. Viewer discretion is advised.
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Top 3 Foods Diabetics Should Eat at NIGHT! (Lower Blood Sugar)
