#diabeteshealthcare #diabetesfood #diabetesdiet Top 3 Dry Fruits For Diabetics You Should Eat! (Lower Blood Sugar)
Struggling to manage blood sugar but still crave something sweet? In this video, discover the top 3 dry fruits that every diabetic you should eat—Prunes, Dried Apples, and Cashews. These naturally sweet, nutrient-dense foods help lower blood sugar, improve insulin sensitivity, protect against diabetic nerve and kidney damage, and reduce cravings. You'll learn about their glycemic index, glycemic load, Daily Value nutrient breakdown, and how they support key diabetic complications like neuropathy, heart health, digestion, and immunity. Plus, get a diabetic-friendly recipe, myth-busting tips, and portion control guidance for each fruit. Whether you're living with type 1 or type 2 diabetes or simply aiming to balance your glucose naturally, this video gives you practical, science-backed nutrition to transform your daily diet. Watch till the end.
-------------------- Subscribe: Diabetes Healthcare https://www.youtube.com/@DiabetesHealthcare1 -------------------- đŸ“Œ Timestamps: 00:00 - Intro 01:04 - #1 DRY FRUIT 06:50 - #2 DRY FRUIT 12:47 - #3 DRY FRUIT -------------------- Disclaimer: The content on this YouTube channel, including health and home remedies, is for informational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider before attempting any remedies or treatments discussed in our videos. The channel owner and creators are not responsible for any consequences resulting from the use or misuse of the information provided. Viewer discretion is advised.
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Top 3 Dry Fruits For Diabetics You Should Eat! (Lower Blood Sugar)
