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Are you tired of the constant battle with your blood sugar levels? Well, fret no more! I've got the ultimate lineup of superfoods that not only keep your blood sugar stable but also turn your meals into a delightful experience. Say goodbye to bland diabetic-friendly dishes and welcome these scrumptious options into your life!
From surprising entries like peanuts and peanut butterโyes, you read that rightโto the goodness of avocados, berries, spinach, almonds, walnuts, and even cheese, each superfood is a powerhouse of health benefits for managing diabetes.
Remember, managing diabetes doesn't mean sacrificing flavor. Get creative with these superfoods, and let your taste buds thank you!
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
Timestamp: 0:00 Introduction 0:52 Peanuts and Peanut Butter 1:42 Avocado 2:27 Berries 3:04 Spinach 4:27 Almond and Walnuts 6:17 Cheese 7:35 Spinach and Nuts 8:21 Dark Chocolate 8:46 Conclusion #diabetesmedicines #diabetesmanagement #diabetescontroltips #diabetescontrol #diabetes #diabetesdiet #diabetescare #sugarmds #drergin
