My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don't spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.
PLEASE NOTE THAT THE APP FEATURED IN THE VIDEO HAS BEEN FURTHER IMPROVED AND RENAMED FROM MY DIABETES TO KLINIO. ALL FEATURES DISCUSSED IN THE VIDEO ARE STILL AVAILABLE IN THE KLINIO APP AND YOU CAN NOW RECEIVE 79% OFF YOUR MEAL PLAN WITH MY LINK: https://klinio.com/s/tom-vesely
0:00 Intro 0:38 Breakfast ham and eggs with tomato and avocado salad 1:23 Green chicken curry soup 3:31 Indian style roasted cauliflower 4:16 Tuna salad open sandwich 5:36 Chicken and zucchini meatballs
Subscribe to my channel by clicking this link ?sub_confirmation=1
Join as a channel member and get access to bonus content and direct messaging channel https://www.youtube.com/channel/UCnOoUHQzmK3iaW7l3qJfxEw/join (links to all members only videos are located on the community tab of my YouTube channel and you will be able to see them after you've joined).
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
#typeonetalks
Thumbnail photo credit: Photo by Dipesh Gurav on Unsplash Photo by Taylor Kiser on Unsplash
