To ensure Albertans have access to important health information when they need it, AHS developed a COVID-19 self-care guide that includes self-care tips such as getting extra rest, drinking plenty of fluids, and trying over-the-counter medications, such as extra-strength Tylenol to manage mild symptoms. The AHS COVID-19 Self-Care Guide is available at ahs.ca/CovidSelfCare.
The self-care guide also has more information on when and how to isolate if you have symptoms of COVID-19, how to care for yourself or a family member at home, videos with self-care tips with several local physicians, and how to manage prolonged COVID-19 symptoms.
