#healthyfood #fruit #green #minerals #recipe #diet #natural In today's video, I'm sharing one of the minerals that you may be missing from your diet that could be causing you consistent chronic joint pain and arthritis.
Unfortunately, when we are missing any vitamins and or minerals in the body, it makes a huge impact on our body, causing all sorts of diseases to form; osteoarthritis, arthritis and many more. Inflammation is the #1 culprit for many of the diseases we hear about today and very little is talked about inside our doctor's visits. Mineral deficiency like Boron and Magnesium are minerals that help to repair joints. And when we are deficient in these minerals, and others, of course, this can lead to arthritis by triggering and turning on the light switch of chronic inflammation. This is what weakens bone structure, causing the degradation of cartilage. Indulging in high-mineral enriched smoothies like the one I've shared, along with additional healthful habits, meals and holistic practices have the potential of reversing arthritis, osteoarthritis and many of health-related chronic diseases.
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is NO additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! _________ Coach Renée is a Certified Holistic Wellness Coach from the Institute for Integrative Nutrition, the Dr. Sears Wellness Institute, and The Cooper Institute of Dallas. She provides educational and informational content on this channel to educate, motivate, empower and inspire women to take back control of their health and well-being where she places emphasis on nourishing the "whole you", Mind, Body, and Soul. However, please note that Coach Renée is not a licensed medical doctor or healthcare professional, and therefore; she cannot, and do not diagnose, treat, prescribe or recommend any type of medical treatments for her viewers. The content on this channel, including recipes, coaching products, and wellness programs, is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any significant changes to your diet, exercise, or lifestyle. The effectiveness of holistic approaches and natural remedies that can vary from person to person. Listen to your body and seek personalized professional guidance based on your health status and medical history. By engaging with this content, you agree that you are responsible for your own health decisions. Coach Renée and The Holistic Boss are not liable for any actions you take based on the information provided.
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