How to Relieve Shoulder Arthritis Pain in 30 SECONDS

How to Relieve Shoulder Arthritis Pain in 30 SECONDS

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Dr. Rowe shows how to quickly relieve arthritic shoulder pain at home.

Osteoarthritis (or wear and tear arthritis) of the shoulder tends to cause pain by creating muscle tightness, joint stiffness, and shoulder weakness over time.

This video will help address each of these with different exercises, helping to improve pain free range of motion and strengthen the shoulder (and rotator cuff) for long-lasting relief.

To get the best results, make sure to go through all parts and exercises and use what works best for you.

As a bonus, all of these exercises can be done at home, require no special equipment, and may give quick shoulder pain relief... even in as little as 30 SECONDS!

Watch now and get rid of shoulder arthritis pain at home!

Chapters:
0:00 Intro
0:54 Windmills
4:10 Rotator Cuff Circuit
7:04 Daily Shoulder Fix
9:17 Dynamic Ball Drop

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#shoulderpain #shoulderpainrelief #arthritis