In this video we talk about healthy foods and fruits that can fight arthritis, chronic inflammation and joint pain, foods are medicines to the body that one that have arthritis should not avoid rather its should be eaten more to reduce the pains.
Here are food and fruits you should look out for 1. Fatty fish 2. Broccoli 3. Garlic 4. Walnut 5. whole Grains 6. Ginger 7. Olive Oil 8. Berries 9. Dark Chocolate
