🦶24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA according to the CDC, and even more have joint pain & inflammation.🦶
Chapters: 0:00 Best foods to reduce inflammation and joint pain 0:23 Worst foods for arthritis 0:35 Types of arthritis - Rheumatoid, Psoriatic, Osteoarthritis, Gout 1:22 Diabetes and joint pain 1:44 Processed meats 2:28 Alcohol & Alcoholic neuropathy 3:28 Processed carbohydrates 4:47 Vegetable oils & seed oils 5:37 List of good oils & bad oils 6:48 Trans Fats & Hydrogenated fats 7:47 High fructose corn syrup 8:16 High Sugar Soda 9:32 Gout & goutty arthritis 11:01 Secret Foods 12:30 Chondroitin & glucosamine
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