7 Natural Remedies for Arthritis Pain Relief. Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease.
The omega-3 fatty acids in fish oil have an anti-inflammatory effect in the body and can help reduce pain. Simply consume one to two teaspoons of fish oil daily. Taking fish oil supplements in the morning on an empty stomach reduces morning stiffness. Ginger has the ability to increase the blood circulation and also acts as anti inflammatory which remove the inflammatory chemicals away from the painful joints. So, intake of ginger regularly will helps a lot to healing arthritis. Cinnamon can be used to relieve arthritis pain due to its anti-inflammatory and antioxidant properties
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