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full recipe: https://hebbarskitchen.com/energy-milk-drink-recipe-homemade/ @hebbarskitchenhindi @hebbarskitchenoriginals Energy Drink Recipe | Homemade Super Energy Milk Drink - No Sugar with detailed photo and..

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This week in the Wellness Lounge I'm sitting solo on the sofa sharing some fun Quarantine Health Hacks! Giving it to you in 5-4-3-2-1 fashion.... 5- Foods that aid in weight loss 4-Ways to sneak in movement 3-Ways..

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Sugar/sweet cravings? Carbohydrates stimulate the release of the feel-good brain chemical serotonin. Sugar is a carbohydrate, but carbohydrates come in other forms, too, such as whole grains, fruits, and vegetables,..