Health Videos Club

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The * Dark Night of the Soul * is a real phenomenon, however it's not a spiritual failure-- it's a biological security override. This video breaks down the ** neuroscience ** of why you feel disconnected, diving deep..

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It is your mind’s job to think, just as it is your stomach’s job to digest the food you eat. When practicing meditation, you may feel like you need to stop your thoughts or clear your mind completely. Your thoughts do ..

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STOP Eating These 10 Foods If You Have Arthritis (& What to Eat Instead) In this video, we reveal the 10 worst foods for arthritis, including inflammatory foods that increase joint pain, stiffness, and swelling. If..